1:1 Coaching · Newmarket
Personal trainer for Newmarket
Strength and mobility coaching for Newmarket clients, delivered 1:1 in Cambridge with a plan built around your week.
Newmarket, Suffolk
Training that fits life in Newmarket
Newmarket is a working town — long days on your feet, physical jobs and early starts. That asks a lot of hips, knees and lower backs. Training here is about durability first: better positions, controlled loading and enough recovery to keep going.
It's a straightforward run down the A1303 or A14 into Cambridge, and there's parking at Kelsey Kerridge. Early morning and lunchtime slots suit Newmarket clients best.
Sessions run at Kelsey Kerridge Sports Complex, Queen Anne Terrace, off Gonville Place, Cambridge CB1 1NA — about 25 minutes by car from Newmarket (14 miles east).
What's included
The coaching
- Full movement and postural assessment before any loading
- A programme built around your goals, schedule and injury history
- Coached 1:1 sessions at Kelsey Kerridge, central Cambridge
- Technique coaching so lifts stay safe as weight goes up
- Mobility and recovery work between sessions
- Nutrition and lifestyle guidance when you want it
Where we train
Getting here
Kelsey Kerridge Sports Complex, Cambridge CB1 1NA
Covering postcodes CB8 and the surrounding villages.
Results
What clients say
Trained with me before? Leave a Google review — it's the single biggest thing that helps other people in Cambridge find this coaching.
"Tom is a highly attentive and effective coach. His expertise is unmatched. I would highly recommend!"
"Tom manages to set exercises that challenge me just the right amount, that make me feel stretched, but never 'overworked'. He is patient and encouraging, yet also very friendly, with a great sense of humour."
"Tom is different from the other PTs I've had. His way of working is uncommon — he focuses on the body as a whole and teaches about movement and mobility."
"Tom has a great eye for movement quality and knows exactly how to tailor training to help clients move better, get stronger, and perform at their best."
"His sessions were well planned and productive. I always left feeling stronger and more capable. He's knowledgeable, reliable, and pays attention to the details."
"I feel stronger and much more confident in what my body can do, which is a far cry from where I began. Sessions with Tom are, dare I say, fun?!"
"Thanks to his guidance, I not only regained full mobility of an injured shoulder, but also developed a renewed sense of confidence in both body and mind."
Train from Newmarket
Tell me your goals and your schedule on a free discovery call, and I'll find times that make the trip in worth it.